Ben has worked in the fitness industry for over 10 years where along the way he gained a lot of experience and developed his knowledge of the body, its mechanics and injury.
6 years ago Ben completed his Level 5 qualification as a NLSSM Sports and Remedial Massage Therapist. Combining his previous knowledge of the body, its mechanics and injury greatly aids Ben when delivering Sports and Remedial Massage.
From delivering Sports and Remedial Massage, Ben feels it may help an individual by possibly;
- Aiding the body in maintaining an overall better condition
- Preventing injuries and loss of mobility/flexibility
- Helping to restore mobility to injured muscle tissue
- Boosting performance
- Extending the overall life of an individuals sporting career.
- Increasing tissue permeability
- Stretching a muscle and joint
- Breaking down scar tissue
- Aiding micro-circulation
- Reducing pain in the muscles and joints.
- Relaxing the mind, body and reducing anxiety
To make an appointment with Ben, please call our reception team on 01480 394715